Antioxidants: Green Tea – The Miracle Drink?

Green tea is very important for fighting free radicals. Green tea is packed full of antioxidants, which are necessary to ward off free radicals. Green tea consists of leaves and a delicate young leaf buds of an evergreen bush. It is widely cultivated in Asia. It is the freshest and the least-processed tea in Asia. That means it has the most health benefits.

Antioxidants and Their Connection with Free Radicals

Understanding antioxidants involves understanding free radicals. You must keep free radicals at bay and make sure you’re taking in plenty of antioxidants in order to stay healthy.

Antioxidants and Cancer Prevention

Antioxidants are a substance, which can protect cells from damage caused by unstable molecules known as free radicals. Free radical damage can lead to cancer. Antioxidants include beta-carotene, lycopene, Vitamin C, Vitamin E and Vitamin A.